Cara Care

Your guide to digestive wellness.

Visit Website →

Overview

Cara Care is a digital health application designed to help individuals manage chronic digestive issues like IBS, IBD, and GERD. While not exclusively for allergies, its robust food and symptom tracking features make it a powerful tool for identifying food triggers and intolerances.

✨ Key Features

  • Food and symptom diary
  • Stool tracker
  • Personalized nutrition and health advice
  • Low-FODMAP diet guidance
  • Audio-guided hypnotherapy
  • Medical-grade programs for specific conditions

🎯 Key Differentiators

  • Official reimbursement as a prescription digital therapeutic (DiGA) in Germany
  • Multimodal therapy combining nutritional, behavioral, and psychological approaches
  • Developed by medical experts and validated in clinical trials

Unique Value: Offers a clinically validated, multimodal digital therapy that combines dietary and psychological interventions to provide a holistic and accessible self-management tool for chronic digestive diseases.

🎯 Use Cases (4)

Tracking food intake and corresponding digestive symptoms. Identifying trigger foods for IBS and other digestive disorders. Following a guided low-FODMAP diet. Managing symptoms of chronic gut conditions.

✅ Best For

  • Symptom management for Irritable Bowel Syndrome (IBS).
  • Identifying food intolerances through detailed tracking.

💡 Check With Vendor

Verify these considerations match your specific requirements:

  • Tracking anaphylactic allergies.
  • Finding allergy-friendly restaurants.

🏆 Alternatives

Zemedy (Bold Health) Nori Health Ayble Health

Unlike simple tracking apps, Cara Care provides a structured, evidence-based therapeutic program that is recognized and reimbursed by health systems.

💻 Platforms

iOS Android

🛟 Support Options

  • ✓ Email Support

🔒 Compliance & Security

✓ HIPAA ✓ GDPR ✓ CE-certified medical device (Europe)

💰 Pricing

$12.99/mo
Free Tier Available

Free tier: Basic tracking features are free.

Visit Cara Care Website →